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- Is it safe to lift weights whilst pregnant?
Is it safe to lift weights whilst pregnant?
Early bird ends TONIGHT 🐣 : Get financially & physically fit for a baby
You might be wondering what we’re doing suddenly running a class about fitness during pregnancy & post partum…
…well the answer is quite personal. When I was pregnant I was doing a physical job (postie for royal mail!) and they wanted to take me off my walks as soon as I told them I was pregnant.
I turned to Nancy from Ladies Who Crunch for advice on whether I could exercise, and continue my day-to-day job.
It was so good to talk to an absolute expert in the field with so much conflicting (and often scare-mongering) advice online.
This is why I’m so excited to team up with her for our latest masterclass…
📹 Session will be recorded for playback later if you can’t make the live
🙋🏻♀️ Time to ask your questions at the end